Set up subjects or projects in Settings to unlock recommendations.
Recommended based on readiness + your history.
Duration
—
-- min
Method
—
--
Subject
—
--
Coach insight
—
Updates more frequently as you build data.
Cognitive strain
Sessions today: 0
i
0%
Target: --%
Consistency index
Steadiness (7D)
i
--
Log a few days to estimate steadiness
Cognitive readiness ⚡
i
--
Complete a daily check-in to interpret readiness.
Strain / recovery balance
Balance ratio (7D)
i
Balance Ratio (7D)
--
Pacing indicator: --
--
Sessions ended early
i
Total (this week)
--
--
Quality-weighted minutes 🎯
Today
i
--
Log sessions to build the trend
Last session quality index
Quality
i
--
--
Deep work today
0 / 30 deep min
0/0 sessions deep (0%)
Daily total
0m
0% of today’s goal
Avg session distractions
Improving vs last week
i
--
Needs more sessions to learn your patterns
Burnout risk
Risk level (7D)
i
Low
--/100
--
Best location
Where your quality is highest
i
—
Tip: keep this location as your default when you need a high-quality session.
Most common distraction
Your #1 friction point
i
—
—
Session completion
How often you finish what you start
i
—
—
Retention risk alerts
Review priority
i
Add at least one subject in Settings to see retention alerts (projects are excluded).
Session configuration ⚙️
Not started
Timer
25:00
----
Ready when you are.
Analytics workspace
Insight
Log sessions to unlock a personalized insight.
Review
Past session review
No sessions yet.
What worked
Log a session to unlock.
Main limiter
Log a session to unlock.
Next-session protocol
Log a session to unlock.
Weekly review
Wins
Not enough data yet.
Friction
Not enough data yet.
Next moves
Not enough data yet.
Monthly review
Strengths
Not enough data yet.
Biggest drag
Not enough data yet.
30-day focus
Not enough data yet.
Explicit goals
Targets + adherence
▾
EXPLICIT GOALS
Auto-goals
Suggestions are based on the last 14 days and gently push you upward.
Daily study minutes
Average session length target (min)
Used for adherence as your average minutes per session this week.
Preferred start window (from)
Preferred start window (to)
Average quality target
4/5
LowHigh
Overview layout
▾
Toggle what appears in Overview. Tracking continues even when hidden.
Strict mode
▾
When enabled: (1) you must complete the daily check-in before starting a session, (2) subject + method are required, and (3) you must rate the session before saving.
Enforce required inputs
Recommended if you want cleaner analytics.
Daily check-in
Schedule
▾
Set when the daily check-in should appear.
Enable daily check-ins
If off, readiness is auto-estimated from your usage.
Check-ins are disabled. Cognitive readiness and check-in-dependent metrics are estimated from session quality, consistency, strain, and workload patterns.
Morning check-in time
Evening check-in time
Preferred check-in time (legacy)
Subjects & Projects
Subjects are traditional classes. Projects are non-subject academic work (e.g., TOK, EE, CAS, IA drafts).
▾
Subjects
Add a subject
Academic projects
Add a project
Theme
Choose the overall look
▾
Pop-ups
Control automatic overlays
▾
Next session plan
Shows when you open Start Session.
Daily check-in
Shows the daily check-in prompt automatically.
Overview recommendation banner
Shows the “Recommended next session” banner at the top of Overview.
Even with pop-ups off, you can still use the manual buttons (e.g., open check-in).
Feedback
Feature requests + bugs (saved locally)
▾
Use this to jot bugs, UX friction, or feature requests. Until a backend exists, submissions are stored locally in your browser.
Account
Supabase authentication
▾
Not signed in
Reset all data
▾
This will permanently remove all saved sessions, check-ins, goals, and settings on this device.
Daily check-in ✨
Quick inputs that set your readiness baseline for today.
Rested
LowHigh
3/5
Stress
LowHigh
3/5
Motivation
LowHigh
3/5
Mental clarity
LowHigh
3/5
Daily Brief
Your 60-second plan
Setup
Step 1 of 3
Subjects
Academic projects
Baselines
These calibrate your metrics to you (not to a generic default). Baselines automatically shift over time as you log sessions and daily check-ins.
min
min
Weekly target (auto): -- min
Daily check-in times
Choose when you want the morning and evening check-ins to appear. You can change this later in Settings.
Welcome to StudyPulse
Tell us how you want to start.
I have used this website before
Go straight to your dashboard, and optionally sign in to sync across devices.
I have never used this website
You can run the full setup now, or skip and configure later in Settings.
--
00:00
----
Saved
Session logged.
★
You gained +0 minutes toward today’s goal
Streak preserved ✅
Break recommendation
Daily Brief
Take a short break.
Tour complete
Goal: help you study consistently with measurable feedback, not guesswork.
For best accuracy: log every session, complete morning and evening check-ins, and record distractions/environment at session end.
Next session plan
Recommended based on readiness + your history
Duration
—
-- min
Method
—
--
Subject
—
--
How did the session go?
One click, then finish. You can add details if needed.